Transformational breathing! Find new access to yourself and your potential with conscious, deep breathing.

Basti and Sonja are offering CONSCIOUS BREATHWORK classes twice a month in our studio!

Those one hour trance-breathing-meditations can lead to more awareness, serenity, creativity, freedom and connection. Take this opportunity for your self-care and inner balance. A moment of deep relaxation to switch off your busy mind, lose track of time and let your body wisdom enhance your healing processes. There are english and german sessions and you can join them if you are new to breathwork or an advanced breather.

For upcoming classes and bookings go to breathworkberlin.eventbrite.de. The next session is on Wednesday 20.12. (English instructions).

Breathwork can

▶ Increase self-awareness

▶ Reduce stress

▶ Release emotional blockages

▶ Connect body-soul-spirit

▶ Activate self-healing powers

▶ Improve sleep quality

▶ Increase concentration

See you there!